Running 52 marathons ‘gives me purpose’ after mental health crisis
He said he hoped sharing his experience would help others struggling with their mental health. Mr Greenhouse chose…
10+ Breakfast Recipes to Meal Prep to Lower Cholesterol
Maintaining a healthy heart is important, but it can be hard to do if you have high cholesterol…
Air pollution may reduce health benefits of exercise: Study
England [UK], November 29 : A new study led by researchers at University College London (UCL) shows that…
Collagen supplements are everywhere — but do they work?
Every morning for the past year, while her coffee brewed and her breakfast cooked, Libby Brodie has poured…
Polluted air quietly erases the benefits of exercise
Long-term exposure to polluted air may significantly reduce the positive health effects of regular physical activity, according to…
Week-Long Social Media Detox Actually Leads Young Adults To Spend Even More Time On Their Phones
Where there’s a will, there’s a way…to keep scrolling. (Credit: CarlosBarquero) In A Nutshell What happened:Â Researchers tracked 295…
Olive Garden sued after ‘gluten-free’ fettuccine Alfredo topples celiac sufferer
The latest headlines from our reporters across the US sent straight to your inbox each weekdayYour briefing on…
Add these two fast-running workouts to your training to fight ageing and increase your heart health
While maturity can increase mental strength and some runners even improve with age when taking on endurance events,…
Actor urges men to join prostate screening trial
The actor Colin McFarlane has urged black men to take part in a prostate cancer screening trial so…
Postpartum Depression: I Told My Daughter Years Later
As a child, I experienced unwanted intrusive thoughts about stabbing my mom. I know now these thoughts are…
Strawberry vs blueberry: Which berry supports nutrition and overall health |
Choosing between strawberries and blueberries might seem simple at first glance, but understanding how these two popular berries…
Squats and lunges causing pain? Vascular surgeon reveals the correct form for safe leg workouts
“Stand in front of a mirror or have someone video you,” he says. View all angles-side and front-slowly.…