Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety
Valerian, an herbal supplement long used for sleep and relaxation, has been referred to as “nature’s Valium” —…
Singapore sets global first by reaching WHO’s highest classification for medical device regulation
The World Health Organization (WHO) announced today that Singapore’s Health Sciences Authority (HSA) has achieved the highest level of regulatory performance for medical…
Norwich mental health care home plans expansion
A care home for adults with serious mental health illnesses is seeking permission to expand, as experts warn…
The Benefits—and Possible Downsides—of Taking a Daily Multivitamin Long Term
Key Takeaways Taking a daily multivitamin long term is generally safe for most healthy adults when used at…
Sports Ministry trainers to conduct physical fitness plan for cricketers | Print Edition
Sri Lanka’s disappointing exit from the ICC Men’s T20 World Cup, marked by a string of underwhelming performances,…
Surgery robot ‘game-changing’ for cancer patients
Cancer patients are due to benefit from a new surgical robot in Sheffield after a funding boost. Sheffield…
Skilled nursing providers praise ‘movement’ as CMS reconsiders rigid stance on antipsychotics
Nursing home providers and pharmacy groups reacted with a mix of surprise and cautious optimism Friday, after federal…
Premier helps break ground on ‘deeply personal’ Alliston hospital expansion
‘We’re visionaries and we plan for the future. Invest now and hopefully it takes care of the growth…
Tenders open for new $90m Launceston mental health precinct
Construction tenders are now open for a $90 million mental health precinct opposite the Launceston General Hospital. The…
Why Wild Blueberries Might Be the Most Powerful Fruit in the Produce Aisle
Key Takeaways Because wild blueberries are smaller, they contain higher levels of anthocyanins and other polyphenols than cultivated…
2026 Health and Wellness Trends
Published March 8, 2026 03:45AM I was a teen in the early 2000s—the peak of diet culture—when “health…
Exercise recommended as part of treatment for colon cancer
Prescribing exercise as an actual treatment for cancer — not just for symptoms or side-effects — has taken…