Is your gym kit holding you back? What to wear to work out
You might not put much more thought into what you chuck into your gym bag than what passes…
ADA updates recommendations for early oral cancer detection, citing advances in technology
Burgundy ivory ribbon awareness on doctor’s hand, symbolic bow color for head and neck cancer, oral squamous cell…
Bangkok Post – Thailand monitors war impact on medical supplies
GPO says essential medicine stocks sufficient to meet demand for up to one year PUBLISHED : 5 Mar…
Mental health concerns grow among children – FBC News
[File Photo] St Giles Hospital has recorded a concerning rise in children referred for psychiatric evaluation, with 120…
Omega 3 deficiency symptoms explained by nutritionist – and the 59p supplement fix
A nutritionist has highlighted a common nutrient deficiency linked to fatigue, joint aches, insomnia, and skin conditions Eleanor…
Woman shares how walking 45 minutes daily for 45 days transformed her body, mind and creativity: ‘It gives my brain…’
Walking is often overlooked as a form of exercise, but it remains one of the simplest and most…
Yo-Yo Dieting May Actually be Good for You, Suggests New Study
Credit: Getty Images for Unsplash+ A new study indicates that yo-yo dieting might actually be good for you.…
Safeguarding psychological security at home paramount
MUSCAT: Amid a torrent of news, social media posts and unverified information, mental health specialists warn that overexposure…
Struggling with slow metabolism? Doctors reveal 8 everyday foods that can naturally boost digestion and burn more calories
Dr Manjusha Agarwal, Senior Consultant Internal Medicine at Gleneagles Hospital, Parel, explains the importance of maintaining metabolic balance.…
How Hannah Waddingham stays fit in 50s with surprise exercise she’s “a demon” at & her workout tip for women
It’s safe to say Hannah Waddingham is one of the nation’s favourite home-grown talents, and we’re big fans…
Why explosive, off-the-bike exercise slows ageing after 40 – plus 5 workouts to build a stronger body
As the number of candles on our birthday cakes grow, most of us are culturally conditioned to slow…
Why B.C. permanent DST switch might be bad for health
As B.C. prepares for what could be its last ever time change this weekend, one expert is raising…