News 9 speaks to registered dietitian on choosing the right foods to keep your body and mind strong
News 9 speaks to registered dietitian on choosing the right foods to keep your body and mind strong…
Why kettlebells are the most efficient midlife workout
Want to improve your strength, cardiovascular fitness and mobility, at home? Kettlebells could be the answer. They’re increasingly…
B.C.’s top doctor declares end to province’s 2025-26 respiratory-illness season
Listen to this article Estimated 2 minutes The audio version of this article is generated by AI-based technology.…
Mom’s Last Gun | The Marshall Project
When I was 11 years old and living in a small town in Oregon, my mother came downstairs…
‘I used the StairMaster daily for 30 days – these body composition changes genuinely surprised me’
On a mission to find a cardio exercise she enjoyed and could sustain – and with her primary…
‘Renewed sense of hope’: Date set for Kelowna woman’s liver transplant surgery
‘Renewed sense of hope’: Date set for Kelowna woman’s liver transplant surgery Published 11:40 am Saturday, March 7,…
Has anyone died from taking GLP-1 weight-loss drugs? – Baltimore Sun
Has anyone died from taking GLP-1 weight-loss drugs? Baltimore SunPAHO calls for strengthened pharmacovigilance following reports of misuse of…
How To Tell If A Snack Is Really High-Protein: Nutritionist Shares 5-Second Hack
Protein is a key nutrient for muscle health and weight management, and the market is flooded with snacks…
Experts Say VO2 Max Is the Most Important Health Metric—But Just How Do You Improve It?
VO2 max is among the most elusive terms in fitness. You may have heard of it, as it’s…
Flashback: Hero remembers, cougars hunted, measles monitored
Welcome to Lake Flashback. Reporter Sarah Simpson has been combing through old newspapers with the assistance of the…
A Bonus Benefit of Ozempic, Secrets of ‘Superagers’, And More! : ScienceAlert
This week in science: Drugs like Ozempic could help with your aching knees in unexpected ways; a universal…
‘It could revolutionize, completely, the way we treat depression’: Researchers are exploring promising immune therapy for treating psychiatric symptoms
“I was completely surprised.” When psychiatrist Dr. James Murrough teamed up with dermatologist Dr. Emma Guttman-Yassky to investigate…