NNutrition Read More What?! A vitamin that depletes your vitamin levels? – Vital Whole HumanJanuary 16, 2026 Not all vitamin D is created equal. Some forms work okay, some work great, and one form actually…
FFitness Read More Could your always-on fitness tracker be doing more harm than good?January 16, 2026 Keeping tabs on daily calories, nutrients, and activity is a way of life for many who swear it…
HHealth Read More Scientists Found a Sugar That’s Sweet, Low-Calorie, And Doesn’t Spike Insulin : ScienceAlertJanuary 16, 2026 Artificial sweeteners were supposed to make sugary foods and beverages healthier, but today, some of the most popular…
MMental health Read More Idris Elba is the king of the stress-watchJanuary 16, 2026 Add the subway to the list of places Idris Elba’s fans won’t want to bump into him. “Season…
NNutrition Read More Supplements you shouldn’t take with coffee because it’s a wasteJanuary 16, 2026 It could be your best shot at a productive day. Coffee offers a bevy of health perks, from…
HHealth Read More Researchers Discover Hidden “Early Warning” System in Plant Immune ResponseJanuary 16, 2026 University of Warwick researchers have uncovered a rapid, jasmonate-driven early immune response in plants, made visible using a…
MMental health Read More Is social media as bad for mental health as we think? New study challenges screen time fearsJanuary 16, 2026 Links between social media, video games, and worsening mental health may be overstated, and may overlook potential benefits,…
NNutrition Read More The Nutrient America Is Forgetting AboutJanuary 16, 2026 The new dietary guidelines prioritize animal protein and dairy over fiber-rich foods.Most Americans fall short on fiber, which…
HHealth Read More UK patients face surgery complications abroad: NHS impactJanuary 16, 2026 A new review reveals how complications after overseas cosmetic and weight-loss surgery are landing back in UK hospitals,…
MMental health Read More Avera Medical Minute: Signs of BurnoutJanuary 16, 2026 SIOUX FALLS, S.D. (Dakota News Now) – If you’re feeling overwhelmed, drained, or even stressed, you may be…
NNutrition Read More Sibelius and LipoActive launch heat-free liposomal platformJanuary 16, 2026 The Oxford-based distributor Sibelius recently announced the merger with the start-up from the University of Birmingham responsible for…
HHealth Read More How A Dementia Research Leader Protects His Brain HealthJanuary 16, 2026 Dr Harry Pritchard, Alzheimer’s Society Run Club Dr Harry Pritchard, Alzheimer’s Society As we are entering a New…