How Hannah Waddingham stays fit in 50s with surprise exercise she’s “a demon” at & her workout tip for women
It’s safe to say Hannah Waddingham is one of the nation’s favourite home-grown talents, and we’re big fans…
Why explosive, off-the-bike exercise slows ageing after 40 – plus 5 workouts to build a stronger body
As the number of candles on our birthday cakes grow, most of us are culturally conditioned to slow…
Why B.C. permanent DST switch might be bad for health
As B.C. prepares for what could be its last ever time change this weekend, one expert is raising…
Anti-trans Psychiatrist Andrew Amos Banned From Social Media
The regulator for Australia’s health practitioners, Ahpra, has shut down anti-trans lobbyist and Queensland psychiatrist Andrew Amos, banning…
Don’t take fish oil supplements for your heart, joints or depression, science says
Fish oil, also known as omega-3, is among the most popular dietary supplements. It’s often promoted to protect the…
Stop falling for fitness industry myths – do this instead
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
‘I didn’t know I was at high prostate cancer risk’
Three years ago, Maurice Blake was diagnosed with prostate cancer. “I didn’t have any of the traditional symptoms,…
North Okanagan-Shuswap author spills the tea on living with PTSD
North Okanagan-Shuswap author spills the tea on living with PTSD Published 5:30 am Saturday, March 7, 2026 By…
Why You Should Follow This 5:1 Carb-to-Fiber Rule When You Buy Groceries
Key Takeaways The 5:1 carb-to-fiber rule means you should have 1 gram of fiber for every 5 grams…
‘Renewed sense of hope’: Date set for Kelowna woman’s liver transplant surgery
‘Renewed sense of hope’: Date set for Kelowna woman’s liver transplant surgery Published 10:40 am Saturday, March 7,…
‘I would describe what I have as a controlled addiction’ – The Irish Times
The professional gambler moves in the shadows, tight-lipped and furtive about how he makes his living. He is…
What to know about how GLP-1 medications might fight addiction
The blockbuster GLP-1 drugs that have reshaped the treatment of diabetes and obesity may help prevent multiple substance…