I’m a personal trainer for seniors — here is the one workout I make every client over 50 do
As we get older, strength training is the best way to slow down and reverse the physical effects…
Dementia prevention should look beyond individual choices, study finds
Efforts to prevent dementia may be placing too much responsibility on people’s choices while overlooking the wider social…
Dementia prevention measures need to be broader in scope, researchers say
Personal preventative measures alone will not decrease the risk of dementia, researchers have found. Until now there has…
Fish may be highly sensitive to antidepressants found in water
image: The Japanese rice fish, also called medaka, is a widely used model organism, as they are easy…
Blooms the Chemist’s major update after Coles and Woolworths pull controversial product from shelves
Blooms the Chemist has announced a review of krill oil, a controversial Omega-3 supplement harvested from Antarctica. The…
An Employee Took a Chance on an Unlikely Friendship With a Quiet Coworker—and Ended Up Gaining a Life-Changing Fitness Mentor
Shutterstock Good coworkers can surprise you. Sometimes the person others dismiss is exactly who deserves a chance. So…
Hospitals ramp up safety protocols as measles cases rise
Hospitals ramp up safety protocols as measles cases rise Dr. John Goldman, an infectious disease specialist, discusses the…
Quel GLP-1s for addiction, CDC, Fauci, RFK Jr.: Morning Rounds
Get your daily dose of health and medicine every weekday with STAT’s free newsletter Morning Rounds. Sign up here.…
$76 Million Awarded to Rural Healthcare Organizations Across New York State | Focus Economy
UTICA, N.Y. — Millions of dollars are going to rural healthcare organizations in Madison, Herkimer, Otsego and Oneida…
World Suicide Prevention Day: Prince William launches sport mental health toolkit On Your Side
According to the Office for National Statistics (ONS), there were 6,190 suicides registered in England and Wales in…
No gym, no strict diet: at 110, this former firefighter reveals what has shaped his life
Vincent Dransfield lived independently to 110 years of age, crediting milk, friendship and optimism for his longevity. Vincent…
Chelsea Handler, 51, swears by these 2 longevity exercises for stronger legs and a more stable core
There’s a common misconception that getting older means accepting achy, unstable joints. While ageing can lead to changes…