Deep Resting Squat Benefits for Mobility and Healthy Ageing
The deep resting squat is a natural resting posture. It’s where you lower your hips below your knees,…
Invisible Changes to White Light Made Rooms Feel Cooler and Could Cut AC Energy Use by Up to 11.4%
A new study led by scientists at Penn State found that white light can impact how people experience…
Forget seeking care, why so many women don’t even see menopause as a medical issue |
For many women, menopause doesn’t arrive with a clear warning. It can begin quietly, with periods becoming unpredictable,…
Best omega-3 supplements 2026, according to experts
Your questions on omega-3 supplements answeredWhat is the best omega-3 supplement? For its super-high omega-3 levels, easy-to-swallow mini…
Exercise intervention associated with reduced atrial fibrillation burden
An exercise program combining short-term supervision with long-term home-based exercise was associated with reduced atrial fibrillation burden and other…
ESC Releases New Guidelines For Cardiac Rehab, CKD and HF
The European Society of Cardiology (ESC) released three major guideline updates during ESC Congress 2026 related to cardiac…
Why Hyderabad patients are forced to buy more medicines than prescribed
Patients are often forced to buy full medicine strips despite prescriptions for fewer doses, leading to avoidable expenses…
Emergency physicians say this summer’s patient levels are unprecedented
Open this photo in gallery: Doctors say the issue is a symptom of hospital overcrowding, an aging population,…
Ex- health minister Norman Lamb calls for mental health rethink
A former health minister who has long campaigned on mental health issues, is calling for a reform in…
Chase Stokes Is Done Being ‘Lanky and Lean’ – Here’s How He’s Packing On Muscle at 33
Against a mustard-yellow backdrop, 33-year-old actor Chase Stokes plays with the edges of a chunky jumper. First, he…
A yoga instructor says these are the 5 exercises he’d start with to build strength and stability in your knees
Low-impact doesn’t mean fewer benefits; it means your joints undergo less stress while you build strength and muscle.…
African Traditional Medicine Day 2026: from research to reach, advancing health for all
As Africa marks the 24th African Traditional Medicine Day on 31 August, leaders, researchers and traditional health practitioners…