How Long to Hold a Plank After 50 for a Strong Core
Building a strong core is essential for many reasons. After all, it supports your spine while improving balance,…
COVID patients have higher rates of depression, anxiety, headache, and fatigue before diagnosis, study suggests
A large, case-control study from Sweden finds that people with long COVID have higher rates of depression, anxiety,…
Bacterial contamination concerns prompt recall of Walgreens nasal spray
A recall has been issued for more than 40,000 bottles of nasal spray sold at Walgreens stores nationwide.…
Trump wants Americans to make more babies. Critics say his policies won’t help raise them
Maddy Olcott plans to start a career once she graduates from college. But the junior at the State…
5 Supplements and Medications Not to Mix with Vitamin C
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin and antioxidant that plays a vital role…
A 31-Year-Old Burned Body Fat With More Carbs, Full-Body Workouts
Londoner Jared Wakeford was stuck in what fitness fanatics call a “perma-bulk.” It’s a dreaded, seemingly endless phase…
What’s Actually Inside Those Nasal Drops – ​US researchers develop nasal spray that can activate immune system to fight against aggressive brain tumors, simply by sniffing​
Glioblastoma (cold tumor) kills roughly 12,000 Americans yearly; surgery, radiation, and chemotherapy barely dent survival odds. Repeat tumour…
New Risks of Picky Eating in Kids RevealedÂ
Picky eating in early childhood is far more common—and potentially more consequential—than many parents realize, according to new…
Peter Gilgan donates $50 million
This unprecedented gift to The Princess Margaret Cancer Foundation will build the world’s largest program for detecting and intercepting the…
Dave Ramsey Caller, 28, Says Her Mental Health Is Suffering In ‘Dark’ Apartment—He Snaps Back ‘Being Broke Is Going To Mess With Your Wellness Too’
A 28-year-old caller from Vancouver joined “The Ramsey Show” with a housing dilemma that quickly became a lesson…
Vitamin B6 products are set to be restricted. Here’s what you need to know
On Tuesday, Australia’s Therapeutic Goods Administration (TGA) announced a raft of changes to how products containing vitamin B6…
I asked a chiropractor how to fix my posture, and they recommended this one exercise
If your back feels tight or achy by the end of the day, you know how frustrating it…