High-level hockey training exercises that regular people (like me) shouldn’t try
BOSTON — I like working out at the gym. But I’m 49 years old. I’m recovering from plantar…
Medicine Hat Interpretive Program’s Nature Journal series continues Aug. 21
By medicinehatnews on August 8, 2026. The Medicine Hat Interpretive Program’s Nature Journal series will continue for a…
Yemen’s collapsing healthcare forces the sick to seek alternative medicines | Health News
Taiz, Yemen – Jaleelah Abdul Hameed, a woman in her 50s, grew up in a village 85km (53…
Scientists Followed 800 Adults Over 90. One Group Had Double Dementia Risk
Many people assume that reaching age 90 without dementia means they have escaped the condition; however, new research…
COAS warns soldiers against substance abuse, stresses mental health
By Edwin Philip, Lafia The Chief of Army Staff (COAS), Lt.-Gen. Waidi Shaibu, has urged personnel of the…
The Protein Controversy: 4 Rules to Maximize Your Gains
Protein may feel like a done deal, our culture’s hottest nutrient. But health professionals are still hotly debating…
Why Billy went to the gym to stay alive
Billy Onyango’s chiselled physique carries a story of sadness and hope. The 33-year-old believes he would either be…
More than 300 children have died from Ebola since start of DRC outbreak
More than 300 children have died from Ebola since the outbreak began in the Democratic Republic of Congo,…
Will the NHS get serious about prescribing weight loss drugs?
‘The weight is over,’ read an advert on the side of a bus outside my hospital this morning.…
WHO South-East Asia announces recipients of 2026 Regional Award for Public Health Champions
Dr Nittaya Phanuphak of Thailand, Dr K. Suresh Kumar of India, and Nepal Netra Jyoti Sangh (NNJS) have…
‘That will impact people’s mental health’: Interior Health explains how Kamloops’ wildfire smoke is linked to physical, mental risks
“Coughing, irritation of the throat, irritation of the eyes, wheezing.” says Dr. Silvina Mema, the deputy chief medical…
Foods to eat and avoid during Sawan, according to Ayurveda
The holy month of Sawan (Shravan) is a time of devotion, fasting and simple living for millions of…