8 Comfort Foods That Are Surprisingly Healthy, According to Dietitians
8 Comfort Foods That Are Surprisingly Healthy zepp1969 – Getty Images Winter is officially in full swing, with…
What Do Vibration Plates Actually Do?
The latest viral fitness trend is literally buzzy. Vibration plates are all over TikTok, with devotees saying they…
SC measles outbreak has gone berserk: 124 cases since Friday, 409 quarantined
A measles outbreak in South Carolina that began in October is now wildly accelerating, doubling in just the…
SLC research grant to support nursing careers in long-term care – Kingston News
Photo via St. Lawrence College’s website. St. Lawrence College (SLC) has announced that two of its faculty have…
Simple daily habit may help ease depression more than medication, researchers say
This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the…
Derek Hough’s High-Protein Oatmeal Hack Is Genius
Derek Hough shares his go-to meals in an exclusive interview with EatingWell.He relies on protein-rich, veggie-packed dinners and…
Why members of this Westbrook fitness class keep coming back
Richard Hall, 87, of Westbrook uses weights as he participates in a fitness class at the Westbrook Community…
Associations between mosaic loss and schizophrenia or bipolar disorder of young age
Robinson N, Bergen SE. Environmental Risk Factors for Schizophrenia and Bipolar Disorder and Their Relationship to Genetic Risk:…
Family doctor shortage continues across Ontario
A family doctor shortage continues but a new doctor recently opened up a practice in Orillia. The Ontario…
OCD treatment: The 4-day Bergen approach
Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that…
Tenn. dietitian shares budget-friendly healthy eating tips
NASHVILLE, Tenn. (WTVF) — Nearly two weeks into the new year, many people are working to stick to…
Building strength without weights : NPR
Lifting weights isn’t the only way to build strength and muscle. Experts say bodyweight exercises can go a…