A mobility expert recommends these six stretches for older adults with especially stiff joints
One of the biggest misconceptions about aging is that stiffness is inevitable. “In reality,” says Cody Mooney, managing…
Exercise Helps Hip Arthritis but the Relief May Be Hard to Notice
Exercise is still one of the most commonly recommended treatments for hip osteoarthritis, but a large review suggests…
Florida recommends against psychiatric medications for most children with depression, anxiety and ADHD
TAMPA, Fla. – Florida Department of Health officials issued new guidance encouraging doctors to prioritize therapy and lifestyle…
La Crosse Community Resource Unit continues to make a difference in mental health calls | La Crosse News
A specialized unit, the Community Resource Unit, was involved in over 1,500 calls involving consumers in crisis…
Denise Welch, 68, shares the 4 simple bodyweight exercises she uses to stay strong on holiday
Denise Welch is proof that you don’t need a gym to stay active on holiday. The Loose Women…
I refuse to feel ashamed of my genital herpes diagnosis
In her early 20s, Melys Edwards rarely left the house without a pair of sunglasses. Not because it…
The Drug Behind Ozempic Pill May Help Treat Alcoholics
Topline A clinical trial from the University of Colorado Anschutz found oral semaglutide, the medication behind Ozempic and…
As of July 1, Medicare Covers Wegovy for Weight Loss at $50 a Month. The Eligibility List Is Short.
The sticker price of Wegovy can run north of $1,000 a month. Starting July 1, 2026, some Medicare…
Syd Says She Spent Her 20s ‘Suffering’ With Depression, Reveals What Helped Her
Syd got candid about her mental health in her thirties after dealing with a period of depression. The…
Does Tea Hydrate You? Dietitians Explain
2 min readKey PointsTea is made from water, but some tea contains caffeine and may have a diuretic…
This 75-Year-Old Only Started Lifting at 63 – These Are the 4 Biggest Benefits He’s Noticed
It’s never too late to start strength training – just ask 75-year-old Bernie Rhinerson. Having picked up his…
Coffee refill? Go for it, says American Heart Association, with note of caution. — Harvard Gazette
Good news for java enthusiasts: Earlier this month the American Heart Association released a statement endorsing up to…