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Health

26742 posts
NNutrition
How a Dietitian Gets 100 Grams of Protein a Day
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How a Dietitian Gets 100 Grams of Protein a Day

  • March 4, 2026
Registered dietitian Rachael DeVaux grew up on the basketball court and soccer field, and realized early on that…
FFitness
By the end of January, studies show that up to 88 per cent of people have abandoned their New Year's resolutions, such as plans to get fit, entirely (stock image)
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I’m a personal trainer, my foolproof mindset switches will make you want to exercise, even when you can’t be bothered

  • March 4, 2026
Some simple mindset shifts can help you trick your brain into wanting to work out – even on…
HHealth
Dr. Singh reports most measles hospitalizations involve children not immunized - PortageOnline.com
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Dr. Singh reports most measles hospitalizations involve children not immunized – PortageOnline.com

  • March 4, 2026
A spokesperson for Southern Health-Sante Sud says there are probably a lot more cases of measles in our…
HHealthcare
Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’ | Health & wellbeing
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Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’ | Health & wellbeing

  • March 4, 2026
Did you drink ice water today? If you did, that was “not very Chinese of you”, according to…
MMental health
Yahoo lifestyle home
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Doctors Dismissed Her Severe Pain as Anxiety. But Inside Her Body, It ‘Looked Like a Bomb Had Gone Off’

  • March 4, 2026
NEED TO KNOW Amy Peckham-Driver, now 31, began struggling with severe menstrual pain in her teens, but doctors…
NNutrition
Pair Vitamin D With K2, Eat Your Melatonin—and 3 More Health Trends This Week
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Pair Vitamin D With K2, Eat Your Melatonin—and 3 More Health Trends This Week

  • March 4, 2026
This week, learn about a promising new weight loss drug, a pharmacist’s take on vitamin D and K2,…
FFitness
Standing Core Exercises After 50: 5 Trainer Picks
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Standing Core Exercises After 50: 5 Trainer Picks

  • March 4, 2026
Over 50 and want a stronger core without the floor? Try these trainer-approved moves today. If you’re over…
HHealth
How The Ottawa Hospital uses AI tools to boost health outcomes and streamline clinical efficiency
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How The Ottawa Hospital uses AI tools to boost health outcomes and streamline clinical efficiency

  • March 4, 2026
Dr. Douglas Manuel says it all began with the Ottawa Ankle Rules algorithm, a set of clinical guidelines…
HHealthcare
Screenshot of a Polymarket nuclear detonation prediction market against a background of a nuclear explosion.
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Man breaks down after friend admits he’s not invited anywhere because he’s “poor”

  • March 4, 2026
A TikTok creator’s emotional confession about being labeled “poor” by a close friend, and quietly excluded from social…
MMental health
Why 24 Minutes Of Music May Be The Sweet Spot For Anxiety Relief
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Why 24 Minutes Of Music May Be The Sweet Spot For Anxiety Relief

  • March 4, 2026
Participants were randomly assigned to one of four groups: 24 minutes of pink noise (the control), or 12,…
NNutrition
We Asked a Dietitian If Nutritional Yeast Is a Good Source of Vitamin B12
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We Asked a Dietitian If Nutritional Yeast Is a Good Source of Vitamin B12

  • March 4, 2026
Nutritional yeast is a flaky, cheese-like condiment popular with people following plant-based diets since it contains vitamin B12,…
FFitness
Today show's Al Roker is fighting fit at 71 and often documents his workouts online
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Today show star Al Roker’s strict exercise routine revealed… 25 years after his life-changing gastric bypass

  • March 4, 2026
For Today show’s Al Roker, consistency is key when it comes to health and fitness.  In recent years,…
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