Preventive Neurologist Shares Tips to Help Reduce Alzheimer’s Risk
When Dr. Kellyann Niotis first started studying neurology, she remembers learning about how to manage diseases like Alzheimer’s…
80% Of Toddler Foods On Grocery Shelves Are Ultra-Processed
Key Takeaways: High Prevalence of Ultra-Processed Foods: An audit of 2,783 toddler food products (ages 6–36 months) across…
Why Older People Wake Up So Early
There are many jokes that center around older adults waking up before the sun, and even more about…
8 Foods To Eat Instead of Taking a Vitamin C Supplement
Fact checked by Nick Blackmer Vitamin C is essential for immune function, and most people can meet daily…
Grimsby salon offers pelvic chair treatment worth 12,500 kegel exercises
Momenique’s Beauty Spa on Richmond Road has become the only business in the area to offer Better Pelvi…
Office Conflict: Employee Says Coworkers’ Loud Phones Are Becoming Too Much
Shutterstock I’m a person with many pet peeves… There, I said it. And, as much as I enjoy…
Jeff Bezos says working harder is the cure for anxiety
When life feels chaotic and unmanageable, it often feels easier to just procrastinate or ignore snowballing problems. But…
Diet quality matters more than ultra-processed foods, study finds
For years, nutrition advice has carried a simple message: avoid ultra-processed foods whenever possible. But a new study…
8 Tips For HYROX Training, From A High-Performance Coach
If you’re preparing for a HYROX race, it’s tempting to fill every training session with the exact stations…
CRISPR makes prostate cancer vulnerable to immunotherapy
Prostate cancer is notoriously difficult to treat with immunotherapy, a type of cancer treatment that helps the immune…
Opinion | The Peptide Wild West
One of the more successful activist campaigns in U.S. history was about keeping dietary supplements virtually unregulated. In…
$250K down, Luke Bateman reveals how he survived a ‘shameful’ gambling addiction
During his darkest chapter, things would go missing from Luke Bateman’s apartment. “My partner would come home from…