Is VO2 max the best predictor of lifespan? I took the fitness test to find out
I’m running on a treadmill. A face mask is tightly strapped over my mouth and nose. A series…
Study: Mediterranean Diet Linked to Slower AMD Progression Across Disease Stages
07.24.2026 Key Takeaways
Greater adherence to a Mediterranean-style diet was associated with slower AMD progression across early,…
Doctors are using a regulatory gap to prescribe an unauthorized peptide
Despite Health Canada’s warnings against the use of unauthorized peptides as a health and fitness shortcut, a CBC…
Families of displaced patients struggle as authorities assess damage to Dauphin hospital
Listen to this article Estimated 4 minutes The audio version of this article is generated by AI-based technology.…
Man explains why seeing his manager online triggered instant anxiety: ‘I would go into hyper-alert mode’
A man has opened up about a form of workplace anxiety that many corporate employees may find familiar…
Are the healthiest people really ‘maxxing’? Experts weigh in
Drink tart cherry juice for sleepmaxxing! Add protein in everything for proteinmaxxing! Eat raw garlic for spermmaxxing! Online…
Should You Try Fasted Workouts for Fat Loss? Dietitians Explain
Do you know how to prep your body for a workout, including what you should eat before, if…
One Diet Helped Aging Mice Lose Fat While Preserving Muscle : ScienceAlert
As we age, keeping excess body fat in check while preserving muscle becomes increasingly difficult. This raises the…
Lilly to file for next-gen obesity drug approval in early 2027
Investing.com — Eli Lilly announced Thursday it will file for approval of its next-generation obesity drug retatrutide in…
‘The difference is significant’: Why tourists are flocking to South Korea for medical care
But why fly all the way to South Korea for medical care? Haemin Lee, CEO of Seoul-based travel…
Tracee Ellis Ross Reveals Mom Diana Ross’ Advice for Anxiety
Anxiety can be a crippling part of life, but Tracee Ellis Ross has found a way to make…
Dietitians Reveal 6 Impressive Benefits of Eating Chia Seeds
5 min read There are plenty of so-called superfoods and trendy concoctions that, upon close examination, may not…