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Aging is a privilege we should all enthusiastically embrace; but with all the longevity supplements, biohacking methods, anti-aging…

Work with a dietician or trusted practitioner to eliminate known inflammatory foods (think gluten, dairy, soy, and eggs…

When it comes to mastering the art of the travel wardrobe, it’s no surprise that our favorite fashion…

Whether you’re a diehard Strava God or you’re one of the few (and proud!) resolutioners who’ve stuck with…

It’s no secret that Abercrombie has upped its game lately. The erstwhile food-court stalwart kicked off the rebrand…

Austin-based interior designer Annie Downing agrees that earthy colors are in. One particular shade she loves? Yellowish-orange ochre.…

The benefits of multivitamins are many. You might take one to balance nutritional gaps, support immune function, or…

Zinc is a trace mineral best known for its immune-supporting benefits, but you might be surprised to learn…

Turmeric is a spice that has been used medicinally for centuries. That’s because its active compound, curcumin, has…

Party season supplements are the ultimate wellness hack. With a social-packed schedule that kicks off as early as…

Much like protein powder, the best pre-workout powders on the market today are a far cry from what…

While I’m personally all for bro science and trickle-down gains, the best protein powder has come a long…

A Doctor’s Guide to Longevity Supplements and Aging Well