The 2025 Wellness Creator Awards
“It used humor and clarity to expose how pseudoscience often relies on fear, not facts,” says Dr. Knurick.…
Why Does This NBA Player Wear His Headband Around His Neck?
Headband. Head. Band. It’s right there in the name. These are bands to be worn on your head.…
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
Put another way, the science shows us that creatine’s ability to benefit your brain is at its best…
These Processed Foods Are Secretly Sabotaging Your Diet
The replacements: Eggs, nuts, seeds, rolled oats, plain yogurt “Protein bars and powders can be a great supplement…
Justin Bieber Went Full Toronto Mans at the World Series
In the event that you’re not as moronic as I am and didn’t stay up till three in…
Lunges or Squats: Which Are Better for Building Your Lower Body?
“The lunge is a super effective exercise that targets all the major muscle groups of your lower body,”…
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
Put another way, the science shows us that creatine’s ability to benefit your brain is at its best…
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
Put another way, the science shows us that creatine’s ability to benefit your brain is at its best…
How to Get V-Line Abs
When it comes to the perfect male physique, our thoughts often return to a certain Hollywood icon’s V-line…
These Processed Foods Are Secretly Sabotaging Your Diet
Dr. Dicken says that it’s important to consider how ultra-processed foods (especially health-branded ones) are being used in…
Why Do NFL Players Love Smelling Salts? I Tried Some at Work to Find Out
Athletes do smelling salts all the time, and they operate at the highest physical level of anyone in…
This Is Going to be the Most Stylish NBA Season Ever
We have reached the snooze-inducing period of the NBA calendar. Free agency and trade season have gone from…