At 55, I was a slim gym bunny, but had brittle bones
I wasted so much time and money at the gym. This year, I cancelled my membership and took…
Chuando Tan looks half his age at 59, check out his diet and fitness secrets: ‘70% is diet and the other 30% is…’
Who says ageing has to mean slowing down or fading away? For Chuando Tan, the Singapore-based model, photographer…
When fitness goes wrong: Surprising ‘healthy’ habits that may be ageing you faster, 3 ways to fix it |
Healthy Habits That Can Accelerate Ageing: The Counterintuitive Truth We often believe that healthy habits like working out,…
The quest for longevity: 10 European startups shaping and defying the future of ageing
Since the dawn of civilisation, humanity has been captivated by the idea of eternal youth. From ancient myths…
Five (uncool) things you’re doing on WhatsApp that show your age
Anniki thought she was modern after using her phone to communicate, but there’s modernised WhatsApp rules that she…
A full life cycle biological clock based on routine clinical data and its impact in health and diseases
Study populations The China Health Aging Investigation (CHAI), as a project of the International Consortium of Digital Twin…
What age do humans reach their mental peak? It’s not as old as you think
Most of us dread the thought of getting older, but new research suggests an unexpected benefit of ageing:…
Men are losing their Y chromosomes
Why the Y chromosome may play more of a role in men’s healthy ageing than we thought This…
what her genes and lifestyle tell us about longevity
Maria Branyas Morera had been verified as the oldest living person when she died last year at age…
Shaunavon Highlights Age-Friendly and Social Prescribing on October 1, National Seniors Day | Spare News
In 1990, the United Nations General Assembly designated October 1 as the International Day of Older Persons. Canada…
World’s oldest person had a young microbiome and ‘exceptional genome’
MarÃa Branyas Morera, pictured with scientist Manel Esteller, took part in a study to help researchers understand her…
Ageing, Human Lifespans and Sustainability
The prospect of increasing human lifespans with new technologies and its impact on sustainability is poorly studied getty…