Chair Exercises for Arms Over 50: 5 to Tone Fast
These exercises will help you build strong, toned arms as you age. The arms are notorious for developing…
5 Morning Moves for Women Over 55
These morning moves can help tighten and firm the pesky “bra bulge” area. There’s one area that may…
Building an affordable toolkit for healthy aging
As people age, they experience a gradual decline in intrinsic capacity (IC), the combined physical and mental abilities…
Four supplement combos that are bad for your brain
Not all supplements are super for your health. In fact, in the wrong dose or combined with the…
Muscles retain molecular memory of repeated inactivity
Muscle loss, or atrophy, due to inactivity is common after illness, injury, hospitalization or falls, and becomes increasingly…
ARPA-H-funded PROSPR program focuses on the biological hallmarks of aging
Columbia University Mailman School of Public Health has received an award as part of the PROactive Solutions for Prolonging Resilience (PROSPR) program within the Advanced…
Not genetics: The common trait of clear-minded 80-year-olds
We are used to thinking that mental clarity in older age is a matter of good genetics or…
Study identifies PPP2R5C blood marker that may detect Alzheimer’s disease earlier
Researchers report that declining PPP2R5C levels in blood may signal early Alzheimer’s pathology, offering new insight into tau…
Rock Steady Boxing is fighting Parkinson’s one punch at a time
SF’s Rock Steady Boxing is fighting Parkinson’s one punch at a time Veronica Garcia-Hayes was diagnosed with early…
Can NAD supplements really slow down aging?
Share on PinterestIs the hype around NAD supplements for longevity justified? Here is what an expert has to…
Polyploidy-induced senescence may influence aging and cancer risk
A new editorial was published in Volume 18 of Aging-US on February 8, 2026, titled “Polyploidy-induced senescence: Linking development, differentiation, repair,…
Moderate Cannabis Use May Protect the Aging Brain
Summary: New research has uncovered a surprising link between cannabis use and brain health in middle-aged and older…