Moderate Cannabis Use May Protect the Aging Brain
Summary: New research has uncovered a surprising link between cannabis use and brain health in middle-aged and older…
I Tried the Iron Method, and It Made Me Completely Rethink Fitness After 40
As I get older, I just want to be strong. You can save your cardio classes. I don’t…
Neuron lattice structure may guard against neurodegeneration
Brain cells are constantly swallowing material from the fluid that surrounds them – signaling molecules, nutrients, even pieces of their own surfaces – in a process…
Denps, Orthomol, Dong-A in nutra brands spotlight
Denps – Denmark Probiotics Story Premium (Denps) Danish supplements brand Denps is looking to leverage Singapore’s premium market…
Liver-derived protein supports bone health in males
New research suggests the liver plays a previously unrecognized role in bone health, but only in males. A…
Drew Barrymore Goes Full Gray in Dramatic Hair Reveal
Drew Barrymore, 50, underwent a gray hair transformation this week, proving silvery shades are nothing to be afraid…
Halle Berry, 59, hits back at Hollywood ageism
Halle Berry sat down with the Cut to discuss aging in Hollywood. Halle Berry is speaking out about…
Older adults may benefit most from HIIT exercise, study suggests
Share on PinterestAn Australian study suggests that HIIT exercises could be optimal for body composition in older age.…
6 Daily Moves After 55
Boost your hip health and strength by adding these daily exercises to your regimen. Your hips keep you…
Americans living longer after cancer diagnosis — Harvard Gazette
New findings on cancer survival rates offer hope for the more than 2 million Americans diagnosed each year.…
10 Everyday Habits That Are Harming Your Longevity The Most
Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for…
Morning Exercises for Hip Strength After 55
Boost your hip strength and health with these productive morning movements. As you age, preserving hip mobility and…