This Common Habit Could Signal Serious Health Problems in Later Life
A long-term study of older adults suggests that certain daytime napping patterns—particularly longer, more frequent, and morning naps—may…
▷WATCH: 90-year-old Calgarian reflects on love and life
At 90 years old, Don Wright proves it’s never too late to share a laugh, a love story,…
Scientists Discover a Surprising Reason Intermittent Fasting Extends Life
Intermittent fasting has long been linked to longer life, but new research points to an unexpected driver behind…
How Aging Is Reshaping the Job Market
Since the release of ChatGPT in late 2022, everyone from the C-suite to new grads looking for their…
Patricia Arquette is loving getting older: ‘I don’t take fools’
Patricia Arquette is fully embracing life and aging. “I really enjoy getting older,” the actress, who made her…
Despite nearing their 60s, nearly four in 10 Americans heading towards the end of their careers don’t even have a retirement account
American workers have dreams of throwing in the towel by their mid-60s and spending the rest of their…
The longevity revolution is here. Our systems still think we die at 65
When I ask audiences who wants to live to 100, most hands go up. When I add “no…
Midlife Fitness Delays Chronic Disease by Years
Summary: Living longer is one thing, but living well is another. A new study reveals that cardiorespiratory fitness…
Blood test has potential to detect earliest signals of Alzheimer’s disease — Harvard Gazette
A new study by Harvard-affiliated investigators at Mass General Brigham has found that a blood test for an…
Why Lifting Weights Is the Most Powerful Anti-Aging Hack for Men
Ask almost anyone how to stay young, and they’ll rattle off skincare products, fad diets, or the latest…
Morning Exercises That Restore Posture After 60
Address declining posture with these simple morning moves. Starting your morning with a healthy dose of exercise is…
Study links ultra-processed food intake to poorer thigh muscle quality
A new MRI study suggests that diets high in ultra-processed foods may be linked to fattier, poorer-quality thigh…