Pros, Cons, Which Is Better?
An solid skincare routine includes a few undisputed must-haves: First and foremost is a good face sunscreen—any dermatologist…
Can Vitamin D Supplements Really Slow Aging, As A Recent Study Suggests?
Recent research suggests these supplements could be even more beneficial for long-term health than realized. (Credit: otnaydur/Shutterstock) In…
Strength Training Unlocks Anti-Aging Molecules in Your Muscles
A person in a gym lifting a barbell. Image credits: Victor Freitas/Pexels What if staying young wasn’t just…
How Functional Medicine Is Transforming Cosmetic Procedures
Mention the words “Botox” or “filler,” and the image conjured in the mind’s eye of many is still…