War anxiety? What one expert recommends to protect your mental health
By David Del Valle Published on 30/03/2026 – 9:13 GMT+2 The consequences of the war in Iran are also…
Intense Exercise May Help Ward Off Panic Attacks
If you’re prone to panic attacks, suddenly running as fast as you possibly can might not be…
The reasons air travel can be stressful has multiplied in recent months
NEW ORLEANS (AP) — The list of reasons why air travel can be stressful has grown as long…
The Unexpected Mental Health Effect of GLP-1 Medications
By now, you can probably list off the potential perks of going on a GLP-1 receptor agonist like…
Weight-loss drugs may lower the risk of depression, anxiety, and self-harm, study finds
Semaglutide, a common ingredient in GLP-1 weight-loss medications, is associated with lower risks of worsening mental disorders, according…
Psychedelics may be no better than antidepressants for depression: studies
Prescriptions for psychedelic drugs and cannabis are on the rise in Australia, particularly for treatment of mental health…
My ‘panic attacks’ turned out to be much more serious — I needed brain surgery
Something odd was happening to Arielle Hoffman. It was December 2016, and the aspiring actress was mid-shift at…
New Tool Maps Hyperarousal Dimensions for Personalized Care
Researchers identified seven dimensions of hyperarousal and developed the Transdiagnostic Hyperarousal Dimensions Questionnaire (THDQ), a tool designed to…
Largest review finds no mental health benefits of medicinal cannabis
A landmark Lancet Psychiatry paper published today – the largest-ever review of the safety and efficacy of cannabinoids across a range…
Your Teen’s Anxiety Might Be Linked to What They Drink
Teens who reach for soda and other sugary drinks may also be signing up for a higher…
Why some mental health condition are less understood
Some mental health conditions, such as anxiety, depression and ADHD, have become more accepted in society. People can…
5 Bad Habits That Are Making Your Anxiety Worse, According to Psychologists
There are plenty of expert-approved tools for managing anxiety—deep breathing, mindless distractions, fact-checking your more catastrophic thoughts. And…