For South Jersey’s Ryan Brown, singing the national anthem helps her cope with OCD, anxiety
Ryan Brown began singing and writing songs when she was in elementary school. “We actually have a video…
Antidepressants are widely used in the U.S., and data hasn’t proved they cause mass violence
No study has shown that antidepressants known as selective serotonin reuptake inhibitors — SSRIs — cause people to be…
Experts agree this 15-minute daily exercise kills anxiety
– YouTube youtube.com Early exposure–not avoidance–is key In 2015, Gideon Lack, Professor of Pediatric Allergy at King’s College…
Mumbai neurologist shares best ‘brain hack’ to manage anxiety and calm your nervous system: ‘Connect with your body…’
Anxiety is something most of us experience at some point, whether it’s before a big meeting, during stressful…
Best strength training, weight lifting gyms in Los Angeles
Seasoned fitness coaches Mary Pelino and Lizzy Picardi met at their local powerlifting gym, where they instantly became…
At-home brain stimulation prevents depression relapse in the majority of patients
Assessing the brain at the Barbican, London, UK. Image by Tim Sandle. The medical benefits of mild electrical…
Portrayal of lorazepam use inTV series associated with increased online searches for the drug
In season three of the hit television series The White Lotus, the character Victoria Ratliff takes the prescription…
Microdosing this psychedelic can ease major depression
This trip might just be worth taking. New research suggests that microdosing a popular psychedelic may provide relief…
Hair loss drug finasteride causing psychological side effects in some men
WARNING: This story discusses depression, suicide and suicidal ideation. Two months ago, at his best friend’s wedding, Andre…
Gen Z are drowning in probation period anxiety – and one new job mistake is making it worse
Feeling anxious during your probation period is totally normal (Picture: Getty) Spilled a coffee over your new work…
Expert shares the simple 30-second test that reveals hidden stress and anxiety
There are a lot of easy tests you can do from the comfort of your own home to…
Banned Kenyan athletes struggling with depression, experts call for help
One official of the Anti-Doping Agency of Kenya (Adak), who has worked at the agency for five years,…