Mom Wants Son to Break From ‘Anxious Generation’—So She Tests Him
A mom’s tactic to help her 5-year-old son gain more confidence is going viral on the internet. Tia…
Male views on masculinity are gradually shifting — and that’s good for their mental health
Across generations, men’s mental health continues to get an increasing amount of attention, good and bad. Public figures…
How sighing is actually good for your health
Let it out — your exasperation could have an upside. There are lots of things that make us sigh…
Students Are Being Excused From Doing Schoolwork Because It Makes Them Too Anxious
Unfortunately, it’s becoming more and more common for kids to deal with anxiety. According to the CDC, 21%…
Jennifer Lawrence Opens Up About the “Anxiety” She Experienced After “Sacrificial” Decision to Become a Mom for the Second Time
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What is nyctophobia? The truth about the fear
Overcome fear and anxiety with these simple, effective techniques Learn how to reframe fear and anxiety, stay grounded…
Aged care workers warn of worsening mental health crisis
A senior manager working in Australia’s fractured aged care sector has spoken out about the ongoing problems still…
Undiagnosed ADHD can significantly impact mental health
October is awareness month for ADHD, a neurodevelopmental disorder that can seriously affect students Illustration by Sage Blackwell.…
Ketamine therapy: Patients say drug gave them another shot at life
“You may feel like you’re going to die — but you’re not. Your body is right here in…
Genetic inflammatory signature defines depression subtypes and treatment response
Researchers led by Prof. Alessandro Serretti at Kore University of Enna have identified a genetic inflammatory signature that…
California youths are struggling with anxiety and stress, study finds
About 94% of young people in California said they experience regular mental health challenges, with one-third reporting their…
Hospitals turn to music to help patients manage pain, anxiety
Nurse Rod Salaysay works with all kinds of instruments in the hospital: a thermometer, a stethoscope and sometimes…