Matric results anxiety? SADAG shares tips to stay calm
SADAG highlights how parents and guardians can support pupils when results fall short. As the release of the…
Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Image via Unsplash. Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest,…
People Who Think These 4 Things May Actually Have OCD, According To An OCD Specialist
Everybody has an occasional upsetting or shameful thought. For some people, the thoughts feel uncontrollable. It doesn’t take…
Trump’s ‘A+++++’ economy collides with reality in a Pennsylvania city
ALLENTOWN, Pa. (AP) — When Idalia Bisbal moved to this Pennsylvania city synonymous with America’s working class, she…
Girl, 9, Becomes Different Person Overnight, Mom Fights For Rare Diagnosis
Lacy was an outgoing, fun nine-year-old. Then, one night, everything changed. She became a shell of herself. Her…
Constantly worried and overwhelmed? Therapist shares 8 tips to manage anxiety
Anxiety is a natural sense of dread, especially when you are anticipating an upcoming event. It can even…
Australia risks creating a generation of ‘chronically anxious’ kids unless changes are made to the National Curriculum, report warns
Australia risks creating a generation of “chronically anxious” young people unless limits are placed on the teaching of…
Why have half of secondary school pupils been off with anxiety?
When it comes to anxiety, therapists and psychologists often talk about a “cycle of avoidance”: a pattern of…
‘AGT’ judge Howie Mandel on OCD: ‘I’m in this nightmare’
Howie Mandel talks ‘AGT’ sexiness, live-show vibe from makeup chair During a pre-show makeup session in his dressing…
Are you SAD? How to fight against the winter blues
It’s the most wonderful time of the year—until it’s not. For many Americans, the holiday season and its…
Sania Mirza reveals battling ‘bouts of depression’ during her peak: I was dealing with things off the court as well
Former Indian tennis player Sania Mirza had opened up about her mental health issues on her podcast last…
10 Smart Ways People Handled Stress In The 1970s That Modern Generations Won’t Even Try
While the idea of “wellness” today has been misconstrued with consumerism and immediate gratification, the true roots of…