Mental health crisis costs European economies €76bn annually, OECD warns
Poor mental health is estimated to cost around €76 billion to European economies every year, approximately 6% of…
Biohacker reveals his free, favorite tricks for calming anxiety
Heart racing, palms sweating and breath quickening? You’re not alone. Stress and anxiety may be part of modern…
Gemma Correll’s Anxietyland: a graphic anxiety memoir
Popular and hilarious web cartoonist and illustrator Gemma Correll has just released a new graphic novel about her…
Does a viral over-the-counter meds hack really treat anxiety?
Genius anxiety hack or just a hack that should be sacked? Some 19% of adults have an anxiety…
People Who Clean A Lot Are More Anxious, Says Study
I have a pattern for cleaning. It’s usually when I have people coming over or when I don’t want…
If Hearing People Chew Makes You Furious, You Might Have a Condition Linked to Anxiety, Depression and PTSD
Credit: AARP. Imagine the soft click of a pen, the crunch of an apple, or the gentle inhale…
Serotonin may worsen tinnitus symptoms, mice study finds
The same neurotransmitter commonly leveraged to relieve symptoms of depression and anxiety also may exacerbate a vexing condition…
FDA Lists Xanax Recall. Here’s What You Need To Know
If you are taking Xanax XR, check whether your medication falls within the lot that’s being recalled. (Photo:…
Doctors couldn’t diagnose her for years but ChatGPT got it right in minutes
After years of frustrating misdiagnoses, a Welsh woman desperately turned to ChatGPT for answers — and the AI…
Number of Hong Kong secondary students with mental illness doubles in 5 years
The number of secondary school students diagnosed with mental illness in Hong Kong has doubled over the past…
box breathing technique for anxiety relief how to calm down fast with simple steps
Comedian Samay Raina’s new stand-up special Still Alive, released on YouTube on April 7, has already garnered over…
Gen Z is packing ‘anxiety bags’ — experts call it ‘genius’
Hannah Fowles was spiraling. It had been a grueling day at work, and by the time the 22-year-old…