ADHD diagnosis gave this author a ‘reason to forgive herself’
After Carla Ciccone gave birth to her daughter, she spiraled with shame and self-hatred. She felt lost. She…
1 Simple Way To Boost Focus When You’re Stressed, By A Psychologist
Amidst all the noise about productivity hacks and beating procrastination, you might be overlooking the simplest habit that…
When Music Meets Attention: How Background Tunes Shape Focus
Summary: A new study compared background music listening habits between young adults with and without ADHD, revealing distinct…
Tiktok, Reels, Shorts: do short videos have to do with attention problems?
The quantity of time spent in front of short videos is associated with more intense inattention symptoms, especially…