Is One-Rep Max Testing Necessary? Why Science Says It’s Overrated.
The “one-rep max” has long been the gold standard of the gym, but new research suggests it’s inaccurate,…
The Two Races That Will Make You Love Cycling
Updated April 2, 2026 09:30AM If there are two weekends to skip the cycling group ride and turn…
Cyclist Not Found for 82 minutes in Fatal Worlds Crash
Case closed and no charges filed in Muriel Fürrer’s fatal 2024 road cycling worlds crash as ongoing debate…
Evenepoel Confirmed for Shock Tour of Flanders Debut
Red Bull reveals secret plans for Evenepoel to race cobbled monument on Sunday have been in the works…
The Kilter Board App Disappeared Overnight. It Wasn’t an Accident.
Published March 31, 2026 12:13PM Last Wednesday, I spent an hour bouldering on the Kilter Board at my…
Van der Poel Reveals Cracks Before Pogačar Clash at Flanders
Updated March 30, 2026 06:53AM Mathieu van der Poel insists he’s ready for the blockbuster duel with Tadej…
The Best Core Workouts For Hikers
Would you rather work your core standing up or lying down? Either way, we’ve got you covered with…
Concerning News for Giro D’Italia Rivals of Jonas Vingegaard
He’s unmatched thus far this year but Volta a Catalunya winner Vingegaard has more to give. Jonas Vingegaard…
Resurgent Remco Targets Glory on Last Day in Catalunya
Injured earlier this week, Belgian star Remco Evenepoel showed flashes of class on Saturday. Remco Evenepoel (Red Bull-Bora-Hansgrohe)…
Does Weight Loss Medication Improve Fitness?
Losing weight doesn’t necessarily make you fitter, a new study finds. (Photo: Oleg Breslavtsev / Getty) Published March…
Riders Involved in San Remo Horror Crash Dodge Catastrophe
High speed pileup in Milan-San Remo Cipressa descent saw two riders go over the guardrail. Debora Silvestri (Team…
The Best Exercise for Panic Attacks
Published March 21, 2026 03:00AM One of the scariest aspects of a panic attack is that it can…