You’ve Been Overlooking the Power of Your Butt
Turns out the muscle you sit on may be your best bet for staying on your feet…
The 10-Minute Exercise That Can Fix Bad Posture After 50
Research from Harvard Health said, “Whether it’s the result of sitting at a desk all day, looking down…
Woman diagnosed with anxiety before being told she had ’15 months left to live’
Madi was told she had 15 to 18 months to live before undergoing surgery in the US Madi…
NHS warning as paracetamol should not be combined with these meds
Paracetamol is a common painkiller used to treat a variety of aches and pains – but there are…
Research Roundup (October 2025) – First10EM
There are, I think, some very interesting papers this time around. Physicians vs AI: ECG edition Shroyer S,…
Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps
Poor posture has become a common issue in today’s fast-paced, screen-driven world, leading to back pain, stiffness, and…
NHS ‘black poo’ ibuprofen warning and when to call 999
Ibuprofen can cause a range of side effects, some of which may necessitate an urgent hospital visitIbuprofen can…
Doctors have warning for anyone taking paracetamol or ibuprofen for common problem
Patients and doctors have been urged to take a “cautious” approachNeil Shaw Assistant Editor (Money and Lifestyle) 14:03,…
5 Myths About Back Pain That Keep People Stuck And In Agony For Years
No matter who you are, you can get back pain. You’d think we could avoid all these aches…
Vibration Plates for Back Pain? Here’s What the Science Says
Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s…
6 Bad Habits for Your Joints and Muscles That Orthopedic Surgeons Wish You’d Quit
And while it’s always good practice to take at least one rest day every 7 to 10 days,…
People on common medications warned ‘do not mix’ with paracetamol or ibuprofen
Paracetamol and ibuprofen are two of the most commonly used painkillers in the UK, but the NHS has…