Vitamin D, postbiotics, HMB protein, NMN in nutra research news round-up
Doses of 600-800IU vitamin D were consistently associated with attaining sufficiency (jarun011/Getty Images) Daily supplementation of vitamin D3…
Vitamin D3 fortified chocolate effective for correcting deficiency
Researchers in India and Qatar observed that while a 400IU daily dosage was effective at eliminating deficiency, higher…
6 Supplements You Shouldn’t Be Taking for Better Heart Health, According to Dietitians
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Key Points Many nutrients in supplement form can be bad…
4 heart-healthy soups to batch cook now
One of the easiest and tastiest ways to load up on nutrients is by making a big batch…
4 heart-healthy soups to batch cook now
One of the easiest and tastiest ways to load up on nutrients is by making a big batch…