This Ancient Chinese Mind-Body Exercise Has a Major Heart Health Benefit, New Study Finds
A recent clinical trial shows that a traditional Chinese mind-body exercise, known as baduanjin, can lower blood pressure…
Short-duration psychedelic therapy shows promise for major depression treatment
A controlled clinical trial suggests a fast-acting psychedelic approach may reduce depressive symptoms, but researchers stress careful interpretation…
Common medication may increase dementia risk by a third
Millions of people across the UK take these pills 06:55, 14 Feb 2026Updated 13:26, 14 Feb 2026 The…
NHS Paracetamol advice as 5 groups should seek guidance before taking painkiller
Around 200 million packets are sold each year in the UK, but certain people should consult a health…
Eating fewer foods of concern may protect the heart beyond pills
New evidence suggests that improving dietary quality complements cardioprotective medications, reinforcing diet as a central pillar of cardiovascular…
9 Magnesium Benefits for Women, According to Nutrition Experts
9 Surprising Benefits of Taking Magnesium Tim Robberts – Getty Images “Hearst Magazines and Yahoo may earn commission…
NHS alert for common blood pressure medication — pharmacies ‘pushed to the edge’ | UK | News
Blood pressure medications have been affected by shortages (Image: Getty) Pharmacies are facing worsening shortages of vital medication…
People in Guernsey urged to get heart health check
People are being urged to prioritise heart health in the hope of reversing a “worrying trend” which saw…
Change in driving habits may be an early sign of dementia, research shows
New research found that people who go on to develop dementia changed their behaviour at the wheelNeil Shaw…
Simple ‘two-day diet’ could help slash ‘bad’ cholesterol levels
A study found this diet also resulted in weight loss and lowered blood pressureThis article contains affiliate links,…
Simple diet hailed by Michael Mosley after it reversed his diabetes and aided weight loss
The late Dr Michael Mosley lost nearly 20 pounds and reverse his type 2 diabetesHoward Lloyd Regional content…
Tips for staying heart-safe during cold weather
While grocery store shelves may be empty, firewood piles filled and cell phones charged, there may be a…