Researchers followed glucose monitor users for three years and found a possible kidney benefit
Continuous blood glucose monitoring could offer benefits beyond daily diabetes management, but what happens to blood sugar control…
What is Japan’s 30 minutes walking trend? Can this really replace gym workout?
Still, the method is not a full replacement for everything a gym offers. Walking, even at interval intensity,…
Type 2 diabetes incidence increases 10-fold among American youth
Type 2 diabetes has traditionally been a disease that has developed mostly in middle-aged and older adults. But…
Consuming less protein could have greater health benefits and extend lifespan
Protein-fortified foods are popping up everywhere, from cereal and coffee to even protein water. But a new review…
Popular diabetes drugs do not alter the risk of developing a blinding eye condition
An estimated 27% of U.S. adults with diabetes are using glucagon-like peptide-1 receptor agonists (GLP-1 RAs) – a type of…
What A 20-Year Study Revealed About Preventing Type 2 Diabetes
To get a fuller picture, the team drew on data from three large, long-running U.S. studies: the Nurses’…
Dietitian’s 6 High-Fiber, High-Protein Dessert-Inspired Breakfasts
Josie Porter, a dietitian and cookbook author, has a trick to stop her go-to breakfast of oats, protein-rich…
Intermittent Fasting Benefits May Differ Based On Your Age
Intermittent fasting has become one of the most popular ways to manage weight and support metabolic health, and…
Ozempic users in Australia: Shocking number revealed
A wave of prescription weight-loss medications has swept across Australia, reshaping how doctors treat obesity and forcing regulators…
4 Breakfast Foods with More Protein Than an Egg
Reviewed by Dietitian Casey Wing, RD, CD Credit: Photographer: Ali Redmond. EatingWell design. Key Points Starting your day with…
3 Tips to Burn Fat and Boost Energy From Twins Who’ve Done Triathlons
Merav and Michal Mor do almost everything together. The identical twins studied at the same university, both pursuing…
Dietitians Share the Best Fiber Supplements for Better Gut Health
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” Most people aren’t…