Serena Williams wants you on board with this longevity trend
Serena Williams has one word top of mind when it comes to health – longevity. The 44-year-old tennis…
Collagen Production and Skin Renewal Directly Respond to Amount of Vitamin C We Consume: Study
Skin vitamin C levels are closely tied to levels of the vitamin in the blood (plasma) and can…
Brain function discovery helps explain why childhood adversity raises metabolic disease risk in women
McGill University researchers have identified a brain function that helps explain why childhood stress raises metabolic health risks…
Alternate-day fasting cuts body fat but also reduces muscle
Nov 28 2025 New research shows that while four weeks of alternate-day fasting can quickly reduce body weight…
White matter alterations connect coronary artery disease to cognitive decline
Individuals with coronary artery disease (CAD) – a constricting or blocking of blood vessels feeding the heart –…
Genetic signals reveal why erectile dysfunction develops and who is most at risk
New genomic evidence unmasks the biological pathways driving erectile dysfunction, linking cardiometabolic disease and addiction traits to ED…
Metformin May Compromise Exercise Benefits
Metformin blunted exercise-induced improvements in vascular insulin sensitivity, aerobic fitness, inflammatory markers, and fasting glucose levels in adults…
Does Intermittent Fasting Improve Cardiometabolic Health?
A new study calls into question the effectiveness of time-restricted eating (TRE) in producing measurable improvements in metabolic…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
New Apple Watch feature addresses hypertension – ‘the silent killer’
The tests take place in the background – you don’t notice them – over a month. Using data…
Bleeding strokes strike earlier and harder in heavy drinkers
People who drink heavily may have bleeding strokes a decade earlier than people who are not heavy drinkers,…
Heavy drinking linked to earlier and more severe brain bleeds
A new study by investigators from Mass General Brigham suggests that heavy alcohol use may lead to more…