NNutrition Read More Is black sesame the new matcha? This is how the claims stack upMarch 5, 2026 Black sesame is the latest plant-based product to go viral, with its appealing colour and nutty taste. Social…
FFitness Read More Cardiologist with 40 years of experience shares what fitness should focus on: ‘Exercise is self-care, not a penalty…’January 29, 2026 For years, fitness goals have been narrowly defined by the number on the scale – smaller waists, fewer…
HHealth Read More Being slim is not enough: Hidden ‘skinny fat’ could still quietly raise your risk of heart attack and stroke, study warnsOctober 19, 2025 Slim figures might not always signal a healthy heart. New research suggests that hidden fat surrounding organs and…
HHealth Read More Waterloo Study: BMI May Do More Harm Than Good in Measuring Health | HealthOctober 7, 2025 BMI May Do More Harm Than Good in Measuring Health, Says Study For decades, a person’s Body Mass…
GGenetics Read More Humanity Weighty Story From ancient slenderness to a fat crisis triggered by genesSeptember 21, 2025 Seen the Dancing Girl from Mohenjo-daro? Her figurine is the perfect starting point not only for the history…
HHealth Read More Metabolic health and body mass index phenotypes in adultsSeptember 17, 2025 Abstract Background To better understand the interplay between adiposity and metabolic health, joint phenotypes have been used to…
GGenetics Read More Mothers’ genes may shape children’s weight – even without being passed down | UCL IOE – Faculty of Education and SocietyAugust 11, 2025 A mother’s genetics may play a bigger role in determining whether a child becomes overweight than a father’s,…
HHealth Read More Cognitive Impact From Dementia Risk Factors Greater in WomenAugust 5, 2025 TORONTO — A number of modifiable risk factors are more common in women than in men and have…
FFitness Read More Vikesh Khinda’s Fitness TransformationAugust 5, 2025 Vikesh Khinda knew he “had a bit of a stomach.” His job was partly to blame: as a…
HHealth Read More Increased Anxiety, Depression in Women With PCOSJuly 25, 2025 TOPLINE: Compared with control women, those with polycystic ovary syndrome (PCOS) had a higher risk for anxiety and…