Somatic therapy is a wild, wacky way to beat stress
Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help…
News 9 speaks to registered dietitian on choosing the right foods to keep your body and mind strong
News 9 speaks to registered dietitian on choosing the right foods to keep your body and mind strong…
Pacquiao targets firms he says made ‘knowingly false allegations’
The case can be made that those who conceived and arranged the 2015 boxing match between Floyd Mayweather…
I Tried the Iron Method, and It Made Me Completely Rethink Fitness After 40
As I get older, I just want to be strong. You can save your cardio classes. I don’t…
Mind and body movement shown to cut dementia risk
When it comes to staying sharper longer, a Massachusetts expert said it’s about much more than getting physical…
Does Your Therapist Actually Understand EMDR?
Illustration: Olivier Heiligers In the physical world, Tracy was about halfway through a telehealth therapy session. Her eyes…
New moms’ farts may help with postpartum depression, Harvard study says
Gas up, new moms! Recent research from Harvard University suggests a woman’s toots can be useful rather than…
Authorities confirm body of French diver missing in Antarctica has been found
The body of a French diver who went missing in Antarctica earlier this month has been found after…
Pura Collagen enters GLP-1 market with ‘pure’ hormone stimulating alternative
The two innovations expand the startup’s product line to seven, indicating the depth of consideration that goes into…
‘The Testament of Ann Lee’ review: Amanda Seyfried burns brightly
The act of faith, of believing, is by definition something that can’t be seen. Religious devotion is difficult…
Should you hire a personal trainer? In L.A., there’s one for every body, goal and vibe
Admission: Working out with a personal trainer is the only thing that gets me motivated to exercise regularly…
SoCal tennis star’s death ‘haunts’ mom, who vows DUI reform
The mother of a local tennis star joined Los Angeles County prosecutors on Monday in calling for stricter…