New treatment may revive busted knees, eliminate joint replacement
This may be just what some people kneed. Joint issues have never been limited to the elderly, as…
Paulina Porizkova Shares ‘Inspiring’ Video of Her Body at 61 After Hip Surgery
The fashion icon said working out soothes her “severe anxiety” and has helped her heal after hip replacement…
‘Breath, Body, and Mind’: Navigate Stress and Change, Improve Performance
Breath, Body, and Mind: The Peaceful Warrior’s Guide to Mindful Health, Resilience and Optimal Performance George Pitagorsky draws…
LeBron James Said One Thing Will Tell Him When It’s Time to Retire
LeBron James, 41, said he finds himself thinking about retirement at unexpected times. On Friday’s episode of the…
Oppressive humidity strangles Southern California, brings health dangers
Punishingly hot temperatures coupled with drastically high humidity Wednesday, making the weather feel even more intense than during…
Caffeine dominates esports supplements, says new systematic review
Pure caffeine supplementation was associated with consistent improvements in cognitive function, gaming performance and psychological mood. The review…
4 simple balance exercises for beginners to improve stability in 5 minutes a day
If you’re just starting out with balance training, a routine of basic static and dynamic exercises is a…
4 simple tai chi exercises that, like tai chi walking, improve balance
“Soft is strong.” That’s one of the guiding principles behind tai chi, a hundreds-year-old Chinese martial arts practice…
Beloved drink linked to less body fat and more muscle: study
Go ahead and pour another cup. While some may find extra padding more attractive, too much body fat…
Student Dies After Taking Weight Loss Drug Used by Millions of Americans
The Californian teen was reportedly found on the floor of her dorm’s bathroom. A 19-year-old college student died…
Peppermint, rose water and hibiscus: Do herbal cooling remedies actually work?
Rolling heat waves. Unusually high humidity. A supersized El Niño on the horizon, which stands to spike temperatures…
Dad, 65, Gives Up on Getting Fit, Then Son Helps Turn His Life Around
A man who had “accepted his fate” after years of declining health has shed almost 90 pounds with…