Bones

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Vitamin D is essential for maintaining strong bones, supporting muscle function, and helping the immune system work properly.…

A major review of nearly 154,000 adults found that calcium and vitamin D supplements—whether taken alone or together—provided…

Observed on June 3, Global Running Day celebrates one of the simplest and most accessible forms of exercise.…

A protein extracted from wool has shown surprising potential for guiding bone regeneration in living systems. Credit: Shutterstock…

Viva columnist Dr Libby on the important things to consider to keep your bones strong and healthy. When…

Bone implants are biomedical devices designed to replace, support, or regenerate damaged skeletal tissue, commonly used in orthopedic…

Short kings, rejoice: Your height may come with a hidden advantage. Being tall has its perks, from reaching…

Dieting is usually tied to weight loss or muscle gain, but what you eat also plays a major…

A plant used in Brazilian medicine has scientific potential to help people with arthritis and other inflammatory conditions. Researchers…

Features that paleontologists have long found sexy about dinosaurs were probably sexy to the dinosaurs themselves. Even feather…

We often think popping a calcium tablet is enough to keep our bones strong, but that’s only part…

Why people are pairing two popular vitamins for max benefits