Controlled breathing shows promise for reducing substance use cravings
Controlled breathing interventions can reduce cravings in people who use substances, including alcohol, tobacco, and other drugs, according…
New CHEST guideline outlines sleep apnea management during pregnancy
The American College of Chest Physicians® (CHEST) recently released a new clinical guideline on obstructive sleep apnea (OSA) in pregnancy. Published in…
Vaping reduces fitness and blood vessel function in young adults
Young people who vape or smoke cigarettes have reduced blood vessel functionality, breathing efficiency and exercise capacity compared…
125-Million-Year-Old Crocodile Relative Reveals Its True Colors
Exceptionally preserved skin of Montsecosuchus depereti, an extinct crocodylomorph no larger than a house cat that prowled the…
‘Ozempic breath’ has GLP-1 users snapping up gum and mints
Eau, eau, eau, Eau-zempic! You’ve heard of “Ozempic butt,” “Ozempic fingers,” “Ozempic mouth” and “Ozempic teeth” — now,…
Biohacker reveals his free, favorite tricks for calming anxiety
Heart racing, palms sweating and breath quickening? You’re not alone. Stress and anxiety may be part of modern…
The Rise Of SKY Breath Is Taking On The Mental Health Crisis At Work
Art of Living is bringing SKY Breath to the workforce. Courtesy of Art of Living For decades, the…
Major UK clinical trial finds surfactant therapy ineffective for severe bronchiolitis
A major UK-led clinical trial has found that a treatment commonly used to help premature babies breathe offers…
Bumblebees Have a Pretty Handy Survival Tactic
Bumblebee queens have a survival trick that sounds impossible: They can apparently ride out a week underwater.…
Gut bacteria may explain differences in peanut allergy reactions
One of the big mysteries in food allergy is why two people with similar levels of peanut specific…
Mask requirements at Maryland hospitals return amid rising flu cases
Experts warned amid the holiday season that fewer vaccinations and a new influenza variant swarming the region could…
Gary Brecka reveals his 6 free biohacks
You don’t have to be a billionaire to biohack your way to a longer life. “The most powerful…