Mads Pedersen on modern cycling: ‘Now you eat like a mofo’
Professional cycling has certainly changed dramatically over the last decade. Bikes, kit–and nutrition. Former world champion Mads Pedersen…
Ancient grain hailed ‘world’s healthiest carb’ beats brown rice and quinoa
Carbs get a lot of flak though they make up an important part of a healthy diet. Granted,…
Fitness coach with 18 years of experience shares ‘fastest way to burn fat’ without losing muscle
Published on: Dec 28, 2025 06:18 pm IST Fitness coach Dan Go promotes a protein-sparing modified fast diet…
What’s driving the great carb comeback?
Anyone born in the ‘80s or ‘90s is likely to agree with this statement: carbs are unhealthy and…