Cardiologist reveals if strength training 3 times a week is better or 10K steps: ‘Real benefits of walking occur at…’
When it comes to healthy living, regular physical activity, especially through exercise, is often credited as one of…
Holiday stress can lead to serious heart health issues
LANSING, Mich. (WILX) – Holiday stress can be more than just exhausting; it can also lead to serious…
20-minute daily walk vs ₹10 lakh home gym: Cardiologist explains what really keeps your heart healthy
Image generated using AI tool A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion…
Your heart is not just a muscle: US cardiologist reveals how gratitude, kindness, and resilience can heal you from within
US-based cardiologist Dr. Dmitry Yaranov, widely known on Instagram as @heart_transplant_doc, recently shared a profound insight about the…
Heart risk red flag? Experts say this quick thumb test could be a life-saving clue
There are a lot of easy health checks that people can do at home, like checking their pulse…
Cardiologist says ‘exercise daily for at least 45 minutes’; shares tips to protect your heart during festivals | Health
Festivals are a time of celebration, togetherness, and food. Families come together and enjoy traditional dishes, sweets, fried…
Cardiologist explains why you must do some aerobic activity in the morning; shares best fat burning exercise to do | Health
Updated on: Aug 22, 2025 08:25 am IST Cardiologist Dr Alok Chopra highlights the significance of morning aerobic…
Cardiologist says 90 minutes of workout can reduce your risk of dying by 15%: ‘You can live a decade longer’ | Health
Being active is the key to living a longer, healthier, and fulfilling life. We all know this statement…
Cardiologist explains 10 signs of heart disease you ignore but should not: Irregular heartbeat, swollen feet, jaw pain | Health
Dr Bimal Chhajer, a cardiologist specialising in non-invasive cardiology, highlighted some crucial signs of heart disease that people…
Top Supplements for a Healthy Heart, Recommended by a Cardiologist
Welcome back! Apparently, there’s a hot new summer cocktail, and it’s called the Hugo Spritz. Find out why…
Supplements a Cardiologist Takes for His Heart Health
Supplements can boost longevity, reduce inflammation, and aid in strength training. They can also improve cardiovascular health, according…