RFK Jr. says saturated fats aren’t bad for you. A new study suggests otherwise.
As the Trump administration prepares to release the latest set of federal dietary guidelines, many health experts are…
Arsenic reduction linked to lower risk of death
December 16, 2025 At a Glance Reduced exposure to arsenic in drinking water was linked to fewer deaths…
Difference in kidney function tests predicts health risks
December 16, 2025 At a Glance People with chronic kidney disease faced a higher risk of death and…
Cardiologist explains how to exercise to prevent heart failure: Just 150 minutes every week
To build a healthy heart, in fact, to achieve overall fitness, experts and doctors often recommend working out…
Doctors Issue Warning After Fit 50-Year-Old Gets Stroke Tied to Energy Drinks
If you’re a huge fan of energy drinks, you might want to listen up: a case study out…
Brain function discovery helps explain why childhood adversity raises metabolic disease risk in women
McGill University researchers have identified a brain function that helps explain why childhood stress raises metabolic health risks…
Why men need twice as much as exercise as women to lower heart disease risk
Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
What science says about saturated fats, the latest MAHA target
Christopher Gardner is exuberant in his distress. Wearing a black sweatshirt emblazoned with the word “SCIENCE” in all…
The minimum cardio to do each week for a healthy heart
Strength training is gaining focus right now – but this is why cardio still deserves a place in…
Study suggests bright lights at night raises heart attack and stroke risk | Health
Photo by Kai Pilger via Pexels By Stephen Beech Bright lights at night raise the risk of a…
What Britain’s post-war sugar rationing teaches us about long-term heart health
A rare “natural experiment” from 1950s UK sugar rationing reveals that lower sugar exposure in the first 1,000…