Heart surgeon explains how aerobic exercise helps to lower blood pressure: ‘Movement is truly medicine…’
Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty…
This simple push-up test could uncover hidden heart risks: AIIMS-trained doctor explains how completing 40 push-ups might slash heart attack chances |
Heart attacks and strokes continue to be among the leading causes of death globally, but a simple exercise…
‘Healthiest’ food in the world scoring 97 out of 100 and Britons usually love it
Eating a diverse diet of fruits, vegetables, nuts, seeds and meat is crucial for your health and can…
Only doing yoga to stay healthy? Study says it may not be enough
Published on: Oct 21, 2025 07:30 pm IST If you are relying only on yoga to support your…
Will daily exercise help you live longer? Apollo doctor says one bad habit that can affect heart health even if you work out every day
Many believe that pushing their limits in the gym every day can single-handedly secure their heart health. However,…
Yoga calms the mind but your heart needs a little extra: Study suggests adding 3 other exercises in the mix for cardiovascular health
For decades, yoga has been celebrated for its stress relief, flexibility, and mental clarity. But new research suggests…
How to know if ones’ arteries are blocked: Doctor shares 4 essential non invasive tests
Blocked arteries are a serious health concern and Indians are at a higher risk of it. Coronary Artery…
Counteracting microgravity: preserving cardiovascular health in low earth orbit | Military Medical Research
Counteracting microgravity: preserving cardiovascular health in low earth orbit Letter to the Editor Open access Published: 01 September…
Cardiologist says ‘air pollution literally hardens your arteries’, explains what causes ‘higher risk of heart attack’ | Health
Cardiologist Dr Dmitry Yaranov said in an August 31 Instagram post, “Here’s what’s actually affecting your heart —…
A New Computational Tool Maps Genome Change, Helping Researchers See DNA in 3D
BYLINE: Laura Red Eagle Newswise — New research from the Wisconsin Institute for Discovery is tackling a complex…
What is the 6-6-6 walking trend, and does it help?
Fitness walks have become the talk of the town lately. From Japanese, Nordic and fart walks, there is…
Walking: Steps vs minutes, what’s the best for workout goals |
A recent study from Brigham and Women’s Hospital reveals that both step and time-based exercise goals equally improve…