Ultra-processed foods affect sperm quality and metabolism even without extra calories
A tightly controlled clinical trial reveals that ultra-processed foods not only drive weight gain and worsen cholesterol levels…
Ultra-processed foods harm reproductive and metabolic health
Over the past 50 years, rates of obesity and type-2 diabetes have soared, while sperm quality has plummeted.…
Genetics and diet work together to shape daily rhythms of fat metabolism
Our bodies follow a natural 24-hour cycle known as the circadian rhythm that influences everything from sleep to metabolism.…