Special immune cells in centenarians could be killing cancers before they grow
Rare cells found in centenarians may be helping preserve their longevity by killing cancers before they grow, a…
Can we stop diseases by targeting aging first?
New biomarkers, existing drugs and decades of centenarian research are bringing the dream of making aging a modifiable…
100 people who’ve lived to 100 were asked the secret to a long, happy life. Here are their answers.
UnitedHealthcare (UHC) recently interviewed 100 centenarians, or people who have lived to the ripe age of 100. Fascinatingly,…
The 10-minute morning exercise workout that millions of Japanese people wake up to do
This is how much of Japan wakes up. It is called Radio Taiso – Exercise Radio in English…
Meat May Help Underweight Seniors Make It to 100
Meat eaters may look like they have the edge on reaching 100 in a new study, but…
5 tips to learn from world’s healthiest countries
One of the hallmarks of the world’s healthiest countries, from Japan to Italy, is a diet centered on…