Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Image via Unsplash. Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest,…
People With Anxiety Have Lower Levels Of This Essential Nutrient In The Brain
People with anxiety disorders have lower levels of choline in their brains. Researchers from the UC Davis School…
4 nutrients that are must-haves for brain development and how they help
​B group of vitamins, mainly B6, B9 and B12 are the most important for brain functions. These vitamins…