3 new studies show weight loss isn’t all about diet and exercise
“All you have to do is eat less and move more.” Not only is this categorically wrong but…
Member of Idaho boxing club returns from first international tournament, where he took first place
IDAHO FALLS — When Kennedy Lara Lara tried on a pair of boxing gloves for the first time,…
Protein is so last year. Why fiber is the next big thing
NEW YORK CITY — Move over, protein. Fiber is on pace to be the next “it” nutrient of…
Making sense of the Utah Jazz’s rebuild after 4 years, and why there’s reasons for hope
SALT LAKE CITY — The current product the Utah Jazz are putting on display isn’t great, but that…
iPhone vs. Android? This lawmaker wants Utah to officially weigh in
SALT LAKE CITY — When a reporter asked Senate Majority Leader Kirk Cullimore about his new bill designating…
Recalled Super Greens diet supplement powder sickens 45 with salmonella
WASHINGTON — At least 45 people in nearly two dozen states have been sickened with salmonella food poisoning tied…
Idaho Falls man reflects on friendship with NASCAR great Greg Biffle
IDAHO FALLS — As news of the tragic plane crash that killed NASCAR champion Greg Biffle, his wife,…
Get a message about a big financial windfall from a long-lost relative? It’s an inheritance scam
NIBLEY, Cache County – Utahns are receiving messages and letters about unclaimed money from a deceased relative, or…
Utah students report improved mental health, less substance use
SALT LAKE CITY — Utah students report fewer symptoms of depression and thoughts of suicide, and fewer students…
Cardio drumming class in St. George offers unique form of exercise
ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water…
Winningest manager in Salt Lake Bees history won’t return next season
SOUTH JORDAN — Salt Lake’s all-time winningest manager won’t be back next year, but only because he’s getting…
7 things you must consider when deciding to file for Social Security benefits
For most Americans, Social Security is more than a paycheck — it’s the foundation of their retirement. But…