Study lists daily habits that can slow dementia
The same lifestyle changes found effective in reducing heart disease risk, such as exercise, healthy eating, and social…
Brain Aging: Fitness coach explains why skipping leg day could speed up brain aging |
They say “skip leg day, lose your mind”—and now science is catching up to the gym-bro slogan. As…
How Two Genes Interact to Accelerate Alzheimer Disease’s Onset in African-Ancestry Populations
By: Chad Hanson | September 04, 2025 | 6 min. read | Share Summary A new study from the…
New high blood pressure guideline emphasizes prevention, early treatment to reduce CVD risk
Guideline Highlights:
Nearly half of all adults in the U.S. have high blood pressure (≥130/80 mm Hg),…
Could Bottling Up Stress Fuel Cognitive Decline?
(© nuiiko – stock.adobe.com) In A Nutshell Older Chinese Americans who tend to keep stress, hopelessness, and self-doubt…
Brain fog troubling you? Here’s how to battle mental cloudiness, and spot signs it may be more serious
Dr Ng explained that the brain needs sleep to consolidate memories. That means it sorts, stores and strengthens…
Think iron supplements are harmless? CMC Vellore neurologist warns they might be damaging your liver, heart, and brain
Iron is a mineral that naturally occurs in many foods, is added to certain products, and is also…
Common Medications May Help Slow Cognitive Decline
Older adults who took medications for high blood pressure, high cholesterol and diabetes had slower rates of cognitive…