You Only Need 3 Pieces of Kit to Get Seriously Fit – These 3 Workouts from a Legendary Coach Prove It
We’re living in the age of optimisation. Red light panels, cold plunges, blood flow restriction bands and specialist…
‘Then I Had Kids’: World’s Fittest Man Mat Fraser’s ’15-Minute Rule’ for Training as a Busy Dad
Mat Fraser won five consecutive CrossFit Games titles, earned the title of Fittest Man on Earth and built…
Tom Holland’s ‘Spider-Man Workout’, Simplified – Build Muscle and Cardio Fitness in 20 Minutes, No Kit Needed
Tom Holland‘s love for the CrossFit workout ‘Cindy’ went viral earlier this year (see video above), with thousands…
The First Workout of the 2026 CrossFit Games Is Surprisingly Doable – and Brilliant for Building Muscle
Every year, the CrossFit Games provide a reminder of just how unbelievably fit the world’s best athletes are.…
Inside the 25-Hour Training Week of a Rising CrossFit Athlete – What it Takes to Become Elite
CrossFit demands athletes are quick, strong, powerful and skilful. It’s a sport that tests a wide range of…
Xenom Is Aiming to be the Hyrox of CrossFit – Here’s How the Total Fitness Event Works
For the past few years, the centre of gravity in competitive fitness has shifted. While the CrossFit Games…