Constipated all the time? 5 doctor-approved food combinations that help you poop naturally
Before getting into the specific food combinations, there’s a fundamental lifestyle choice to be kept in mind to…
Mediterranean-style diets improve pelvic floor function and sexual health, review finds
A major review shows that what we eat may significantly influence pelvic floor outcomes, offering new hope for…
Florida gastroenterologist shares a natural remedy for diarrhoea and constipation: ‘Proven to relieve all types of IBS…’
Digestive issues like diarrhoea and constipation are among the most common gut complaints, often linked to poor dietary…
AIIMS gastroenterologist shares top 4 natural remedies for constipation: From posture on toilet seat to what to drink
Do you struggle with constipation often? In a September 19 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained…
How often should you be going to the bathroom? What doctors say.
Digestive health has a bigger impact on daily life than many of us realize. It influences not only…
Are all healthy diets equal or does food processing make a difference?
A major UK trial shows that eating minimally processed foods delivers superior weight loss and appetite control, even…
Creatine in your diet may benefit your digestive system
New research reveals that a higher intake of creatine from meat sources may ease constipation, especially in men…
Singaporean ‘Pull-up Grandma’, 79, defies age with her fitness feats
People stare when Singaporean Charlotte Lim does her usual fitness routine. After all, she makes the hard work…