Fiber vs. Probiotics: What’s Best for Your Gut? One Is Better Than the Other, It Turns Out
The wellness industry loves a hero ingredient. The year 2025 was when protein dominated grocery aisles, appearing in…
Colorectal cancer is rising in younger adults. Here’s who is most at risk and symptoms to watch for | Lifestyles
WASHINGTON — Colorectal cancer is a threat not just to older adults but increasingly to young men and…
Scientists identify a molecular switch that controls water flow in the gut
Although constipation and diarrhea may seem like opposite problems, they both hinge on the same underlying issue: how…
Constipated all the time? 5 doctor-approved food combinations that help you poop naturally
Before getting into the specific food combinations, there’s a fundamental lifestyle choice to be kept in mind to…
Mediterranean-style diets improve pelvic floor function and sexual health, review finds
A major review shows that what we eat may significantly influence pelvic floor outcomes, offering new hope for…
Florida gastroenterologist shares a natural remedy for diarrhoea and constipation: ‘Proven to relieve all types of IBS…’
Digestive issues like diarrhoea and constipation are among the most common gut complaints, often linked to poor dietary…
AIIMS gastroenterologist shares top 4 natural remedies for constipation: From posture on toilet seat to what to drink
Do you struggle with constipation often? In a September 19 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained…
How often should you be going to the bathroom? What doctors say.
Digestive health has a bigger impact on daily life than many of us realize. It influences not only…
Are all healthy diets equal or does food processing make a difference?
A major UK trial shows that eating minimally processed foods delivers superior weight loss and appetite control, even…
Creatine in your diet may benefit your digestive system
New research reveals that a higher intake of creatine from meat sources may ease constipation, especially in men…
Singaporean ‘Pull-up Grandma’, 79, defies age with her fitness feats
People stare when Singaporean Charlotte Lim does her usual fitness routine. After all, she makes the hard work…